Our Values

  • Community

    SoGo is one of a kind. We don't care what you look like, what you believe in, or who you love, just be someone who loves to sweat and you'll fit right in. We push ourselves, we push each other, and we have hearts of gold.

  • Authenticity

    It's pretty simple, be true to who you are, become the best version of yourself.

  • Growth

    Develop your physical and mental self, don’t be afraid to try something new, learn from failure, learn from your peers, and strive to build the best version of yourself!
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News & Resources

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  • SHOW UP ANYWAY

    Show Up Anyway: Why the Workouts You Hate Are the Ones That Change You Most By SoGo CrossFit Every athlete knows the feeling. You walk into the gym, glance at...

    SHOW UP ANYWAY

    Show Up Anyway: Why the Workouts You Hate Are the Ones That Change You Most By SoGo CrossFit Every athlete knows the feeling. You walk into the gym, glance at...

  • Scaling Isn't a Step Back - It's the Way Forward

    Walk into any CrossFit gym and you’ll see it: one person doing pull-ups, another doing ring rows. One person squatting to a med ball, another going full depth with a...

    Scaling Isn't a Step Back - It's the Way Forward

    Walk into any CrossFit gym and you’ll see it: one person doing pull-ups, another doing ring rows. One person squatting to a med ball, another going full depth with a...

  • More Than Muscle

    More Than Muscle

    More Than Muscle: How CrossFit Builds Mental Fortitude at SoGo Let’s get one thing clear—what we do at SoGo CrossFit isn’t just about physical strength. It never has been. Sure,...

    More Than Muscle

    More Than Muscle: How CrossFit Builds Mental Fortitude at SoGo Let’s get one thing clear—what we do at SoGo CrossFit isn’t just about physical strength. It never has been. Sure,...

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