Class Schedule

  • Don't let a packed schedule stop you from getting to the gym. With our flexible class times, there's always a spot for you!

    Our Saturday classes are always free to anyone and are designed for two or more people to team up. Bring a friend or join one of our awesome members and see what we're all about at no cost to you.

  • Monday:

    • 6am - 845am - 430pm - 545pm - 7pm

    Tuesday:

    • 6am - 845am - 430pm - 545pm - 7pm

    Wednesday:

    • 6am - 845am - 430pm - 545pm - 7pm

    Thursday:

    • 6am - 845am - 430pm - 545pm - 7pm

    Friday:

    • 6am - 845am - 430pm - 545pm

    Saturday:

    • 8am - 915am

Our Coaches

  • Rachel Krumm, CF Level II

    My love for health and fitness started at a young age. My parents are very active and they instilled in me that same tenacity for life. I opened SoGo in 2015 to share that love with all who enter. Come join me in a class!

  • Lindsay Marshall, CrossFit Level II

    TBA

  • Caleb Powell

    TBA

  • Serena Goode

    TBA

  • Andy Colenda

    TBA

  • Chris Tuck

    TBA

  • Sara Iaconi

    TBA

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Schedule Your No Sweat Intro

Ready to kickstart your fitness journey? Our "No Sweat Intro" class is the perfect way to dive in without the pressure! Experience a friendly, judgment-free environment where you’ll learn the basics, meet our supportive community, and discover how fun working out can be.

Schedule Now